Check out this OM Yoga & Lifestyle Magazine article by Emily A. Francis on cultivating a meaningful, empowered and nurturing relationship with your body.
Dr. Nina L. Shapiro is one of America’s leading physicians. With more than two decades of experience in clinical and academic medicine, she’s a trusted expert whom her patients and the media rely on routinely to set the record straight about the latest health fads and misconceptions. Her trademark wisdom, engaging personality, and no-nonsense attitude will be accessible to readers everywhere in a new myth-busting and evidence-driven book to be published by St. Martin’s Press http://drninashapiro.com
Don’t cut your life short! Get the survival guide to eating healthy while on the road. Written by a road warrior for road warriors! Order Now!
Illuminate your spirit. Cherish your well-being. Become a source of positivity in the world. Find your life in life.
For centuries, experts have extolled the virtues of meditation, and countless people have used it to become happier, live longer, strengthen relationships, and create healthier lives. Studies show that just a few moments of meditation each day can be extremely beneficial to overall well-being.
In Life in Life, Dr. Laurie Ann Levin, award-winning author and renowned holistic psychologist, guides you effortlessly into loving yourself through meditations that spark connection to your highest self. An interactive, easy-to-use, personal journal, Life in Life will inspire individual exploration and spiritual expansion with exercises that build insight, intuition, and a capacity for calm.
Almost all of us struggle with destructive thinking and toxic self-criticism. Life in Life can help you overcome past traumas in your career, relationships, health, and love. Whether you are beginning your journey or have experience meditating, Life in Life will elevate you to a new level of wholeness. The exercises in this journal can be done anywhere, anytime, in private, with a partner, or in a group.
Let Life in Life guide you on your daily journey toward well-being as you learn to love . . . both yourself and others at the same time.
Join me on Friday, November 13th at 5pm EST with special guest Natasha Leger on Moments with Marianne at 1510AM WMEX BOSTON and Dreamvisions 7 Radio Network as we talk about her new book Travel Healthy: A Road Warrior’s Guide to Eating Healthy and how to find healthy choices while on the road!
Natasha Leger is an international trade attorney turned global strategy consultant to start-ups and Fortune 500 companies. She is Founder and President of ITF Advisors, a strategy advisory firm, Co-founder and Editor of LBx Journal, a location intelligence magazine and Co-founder of Global Business Travel Wellness Associates.
Overcoming the challenge of eating healthy during international and domestic business trips led her to write Travel Healthy: A Road Warrior’s Guide to Eating Healthy. She wrote this book to give her fellow business travelers hope in what often feels like a hopeless situation.
You can visit Natasha’s website at www.TravelHealthyBook.com
Moments With Marianne is heard on Dreamvisions 7 Radio Network every Thursday & Friday at 5pm & 5amEST and every 2nd Sunday at 8pmEST when Dreamvisions 7 Radio Network is live at 1510am WMEX Boston, with over 1 Million listeners in over 135 countries.
To listen to the show on Friday at 5am & 5pm EST visit this link:
