OM Yoga & Lifestyle Magazine article by Emily A. Francis

5 tips to cultivate a meaningful, empowered and nurturing relationship with your body. By Emily A. Francis

Check out this OM Yoga & Lifestyle Magazine article by Emily A. Francis on cultivating a meaningful, empowered and nurturing relationship with your body.

 

The Taste of Joy with Emily Francis
Tuesday, January 10th at 3pm PST/6pm EST

What can living in the Mediterranean teach you about creating a Delicious Life?

Emily A. Francis has a BS in Exercise Science and Wellness with a minor in nutrition and a masters degree in Human Performance. Since moving to the Mediterranean, she has been writing a regular column in the local tourism magazine, Oh My Malta titled Emily In Malta, where she interviews local farmers, fishermen and chefs about the way foods are grown, harvested, caught and prepared on the island. She also reviews restaurants for a collaborative column titled A Chef and a Foodie On Tour, and works as a contributing writer for Malta’s Gourmet Today Magazine. www.EmilyAFrancisBooks.com  

The Metabolic Makeover with Tiffany Breeding PhD
Friday, January 4th at 8pm ET/5pm PT

Tiffany Breeding PhD, AKA Dr. Tiff, earned her Masters in Kinesiology/Performance Psychology from Georgia Southern and her PhD in Health and Human Performance from Middle Tennessee State. Breeding is also a Certified Strength and Conditioning Specialist (NSCA) and Fitness Nutrition Specialist (NASM). For the past 7 years, Tiffany has been providing corporate and executive performance to clients through worksite and employee wellness programming. www.workwithdrtiff.com.

A Guide to Body Wisdom with Ann Todhunter Brode
Friday, November 9th at 8pm ET/5pm PT

Ann Todhunter Brode has focused on the relationship of body, mind, and spirit as it shapes the physical experience for more than forty years. As a teacher, therapist, healer, and writer, Ann is a respected leader in the bodywork community. She has written for Health Source Magazine, Santa Barbara Independent, Huffington Post, and Somatic Psychotherapy Today Journal.  www.AnnTodhunterBrode.com

Hype with Dr. Nina Shapiro
Thursday, August 16th at 8pm ET/5pm PT

Dr. Nina L. Shapiro is one of America’s leading physicians. With more than two decades of experience in clinical and academic medicine, she’s a trusted expert whom her patients and the media rely on routinely to set the record straight about the latest health fads and misconceptions. Her trademark wisdom, engaging personality, and no-nonsense attitude will be accessible to readers everywhere in a new myth-busting and evidence-driven book to be published by St. Martin’s Press http://drninashapiro.com

The Pain Companion with Sarah Anne Shockley
Monday, August 13th at 8pm ET/5pm PT

Sarah Anne Shockley is the author of The Pain Companion. In the Fall of 2007, she contracted Thoracic Outlet Syndrome (TOS), which is a collapse of the area between the clavicles and first ribs, and has lived with debilitating nerve pain ever since. She has been a regular columnist for Pain News Network and is a regular contributor to The Mighty, a 1.5 million–member online community for those living with chronic illness and pain.  http://www.ThePainCompanion.com 

Beyond Soap with Dr. Sandy Skotnicki
Friday, July 6th at 8pm ET/5pm PT

Dr. Sandy Skotnicki is the founder of Toronto’s Bay Dermatology Centre and an Assistant Professor in the Department of Medicine, divisions of Dermatology and Occupational and Environmental Health at the University of Toronto. She is a consultant dermatologist at Toronto’s St. Michael’s Hospital. A well-known expert on skin allergy, Dr. Skotnicki has been quoted in FlareElle CanadaChatelaine, and The Globe and Mail. Her television and radio appearances include ET Canada, CTV, CityTV, Global News, CBC Radio, The National and CBC national news. http://baydermatologycentre.com

When Food Is Comfort with Julie M. Simon
Sunday, March 4th at 8pm ET/5pm PT

Julie M. Simon, MA, MBA, LMFT, is the author of When Food Is Comfort and The Emotional Eater’s Repair Manual. She founded the popular Los Angeles–based and online Twelve-Week Emotional Eating Recovery Program and offers workshops at venues like Whole Foods and UCLA. She lives in Los Angeles and you can visit her online at http://www.OvereatingRecovery.com.

The Diet Detox with Brooke Alpert
Monday, February 19th at 8pm ET/5pm PT

Brooke Alpert, MS, RD, CDN, is a nationally recognized nutrition expert and author. She is the founder of B Nutritious, a private nutrition counseling and consulting practice in New York City. Brooke’s expertise and nutrition knowledge has lead her to be featured on national television regularly including, The Doctor Oz Show, The Today Show, Access Hollywood and more. She was named one of the new up and coming stars in the beauty and health field in W Magazine and has been quoted and featured extensively in magazines including People, Shape, Glamour, Town & Country, Tatler, and more. Brooke received her Masters of Science at New York University and completed her training at Mt. Sinai Hospital in affiliation with NYU. www.b-nutritious.com

Yoga Rising with Melanie Klein
Friday, February 16th at 8PM ET/5PM PT

Melanie Klein, MA, is a writer, speaker, and professor of Sociology and Women’s Studies. She is a contributing author in 21st Century Yoga: Culture, Politics and Practice and is featured in Conversations with Modern Yogis. She is the co-editor of Yoga and Body Image: 25 Personal Stories About Beauty, Bravery + Loving Your Body, and co-founder of the Yoga and Body Image Coalition.

Turbo Metabolism with Dr. Pankaj Vij
Thursday, February 15th at 8pm ET/5pm PT

Pankaj Vij, MD, FACP, is the author of Turbo Metabolism. As a doctor of internal medicine, he has helped thousands of patients lose weight, manage chronic health conditions, and improve their physical fitness. Board certified in internal medicine and obesity medicine, Dr. Vij has been practicing medicine since 1997. He lives in the San Francisco Bay Area. Visit him online at  http://www.doctorvij.com

Fit 2 Love with JJ Flizanes
Sunday, February 11th at 8pm ET/5pm PT

JJ Flizanes is an Empowerment Strategist and Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core, and was named Best Personal Trainer in Los Angeles by Elite Traveler Magazine. http://jjflizanes.com

The Heart of Wellness with Dr. Kavitha Chinnaiyan
Friday, January 26th at 8pm ET/5pm PT

Kavitha M Chinnaiyan, MD, (Michigan) is a cardiologist at Beaumont Health System and an associate professor of medicine at Oakland University William Beaumont School of Medicine. She was featured as one of the”Best Doctors of America” and has served on several national and international committees. Kavitha has been a spokesperson for the American Heart Association and served as the co-chair of the “Go Red for Women” event sponsored by the AHA. She has also won several awards and grants for research in cardiology, was awarded the “Seeker of Truth” award for her research endeavors, and appears often on local and national radio and television. She also gives invited talks on ayurveda, medicine and spirituality, and yoga for heart disease. Kavitha created the Heal Your Heart Free Your Soul holistic prevention program and shares its teachings through weekend retreats, workshops, and intensive courses. Visit her online at www.KavithaMD.com

Target 100 with Liz Josefsberg
Friday, January 12th at 8pm ET/5pm PT

Liz Josefsberg is a health, wellness, and weight loss expert with over 15 years in the industry. Liz worked for 11 years as the Director of Brand Advocacy and a Leader for Weight Watchers, until she started her own consulting firm as a wellness expert. Liz is likely best known for her hands-on involvement helping Oscar-winning actress and musician, Jennifer Hudson lose weight and transform her life. She also helped Jessica Simpson shed over 50 pounds of baby weight (twice!). Other celebrity clients include Charles Barkley, Katie Couric, and Amber Riley. Liz counsels both high-profile talent and everyday clients in all areas of weight loss, balance and nutrition.  http://lizjosefsberg.com

How to Heal Yourself When No One Else Can

12742816_815327158590741_7054984933898083901_nUsing energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy Scher presents an easy-to-understand, three-part approach to using energy healing for removing blockages, changing your relationship with stress, and coming into alignment with who you truly are.

After overcoming a life-threatening illness, Amy had an epiphany that healing is more than just physical. Her dramatic story serves as a powerful example of how beneficial it is to address our emotional energies, particularly when nothing else works. Discover areas of imbalance and easy ways to address them on your healing journey. Whether you are experiencing physical symptoms and chronic illness or are just feeling lost, sad, full of anxiety, or emotionally unbalanced, this book will show you how to use intuitive self healing to change your life. http://amybscher.com

Sunday, March 13th at 8pm EST & Thursday, February 18th at 5am & 5pm EST on Moments with Marianne at WMEX 1510AM Boston & Dreamvision 7 Radio Network. If you are in the Boston area, you can hear the show LIVE on WMEX 1510AM. Not in Boston but would like to listen to the show? Click here at 8pm EST! http://rdo.to/WMEX

Life in Life with Dr. Laurie Ann Levin

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Join me TODAY, Dec 10th at 5pm EST/3pm MST with special guest Dr. Laurie Ann Levin on Moments with Marianne at 1510AM WMEX BOSTON and Dreamvisions 7 Radio Network as we talk about her new book LIFE IN LIFE: Live Longer, Strengthen Your Relationships & Create a Healthier Life! This is a fabulous interview!

In 1977, Dr. Levin launched her career at what was to become Hollywood’s premier talent agency, CAA. She was responsible for signing such celebrities as Michael Keaton, Madonna and Michael Jackson. Then in 1985, she began her own film production company.

After almost 20 years in show business, she made the bold move to follow her true calling as a psychologist. Her breakthrough came as her mother was dying of cancer. With the recognition that death is simply a passage way to the next life, she helped her mother find peace in her transition. Dr. Levin was inspired to return to school to obtain her doctorate to explore new frontiers of health, wellness, and spirituality.

In 2004, Dr. Levin founded Moonview Sanctuary, a collaborative treatment and research institute created through the careful integration of modern psychology and neuroscience, together with ancient knowledge and spiritual practices from around the world.
In 2009, she published her award winning memoir, God, the Universe and Where I Fit In, illustrating her spiritual journey of transformation through intuition. Dr. Levin and her husband, Jerry Levin, have recently co-founded The Levin Center for Parkinson’s Transformational Health.

Visit Dr. Laurie Ann’s website at: http://laurieannlevin.com
Dr. Laurie Ann will also be featured on NBC’s Today Show December 16th at 9:00am!

Moments With Marianne is heard on Dreamvisions 7 Radio Network every Thursday & Friday at 5pm & 5amEST, Saturdays at 5am EST and every 2nd Sunday at 8pmEST when Dreamvisions 7 Radio Network is live at 1510am WMEX Boston, with over 1 Million listeners in over 135 countries.

To listen to the show on Friday at 5pm & Saturday 5am EST visit this link:

Travel Healthy: A Road Warrior’s Guide to Eating Healthy with Natasha Leger

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Join me on Friday, November 13th at 5pm EST with special guest Natasha Leger on Moments with Marianne at 1510AM WMEX BOSTON and Dreamvisions 7 Radio Network as we talk about her new book Travel Healthy: A Road Warrior’s Guide to Eating Healthy and how to find healthy choices while on the road!

Natasha Leger is an international trade attorney turned global strategy consultant to start-ups and Fortune 500 companies. She is Founder and President of ITF Advisors, a strategy advisory firm, Co-founder and Editor of LBx Journal, a location intelligence magazine and Co-founder of Global Business Travel Wellness Associates. 

Overcoming the challenge of eating healthy during international and domestic business trips led her to write Travel Healthy: A Road Warrior’s Guide to Eating Healthy. She wrote this book to give her fellow business travelers hope in what often feels like a hopeless situation.

You can visit Natasha’s website at www.TravelHealthyBook.com

Moments With Marianne is heard on Dreamvisions 7 Radio Network every Thursday & Friday at 5pm & 5amEST and every 2nd Sunday at 8pmEST when Dreamvisions 7 Radio Network is live at 1510am WMEX Boston, with over 1 Million listeners in over 135 countries.

To listen to the show on Friday at 5am & 5pm EST visit this link: