What would your like look like if you had a way to achieve balance, resolve conflict calmly, and achieve personal happiness? For many of us, just one of these would be a main goal to achieve of our lifetime.
As an introduction to the Korean art of living meditation, Dr. Kim shares ancient practices that her family has held for centuries. Centered on Dr. Kim’s father and his time in the mountains learning from Master Borion, Myung Sung offers a path toward developing the keys for a fulfilled life.
In the space between Tao philosophy, mindfulness, and meditation, Myung Sung challenges us to become more aware of our connectedness to the unlimited energy around us.
Its’ easy to see why this is the first book club pick of 2022!