The Taste of Joy with Emily Francis Tuesday, January 10th at 3pm PST/6pm EST
What can living in the Mediterranean teach you about creating a Delicious Life?
Emily A. Francishas a BS in Exercise Science and Wellness with a minor in nutrition and a masters degree in Human Performance. Since moving to the Mediterranean, she has been writing a regular column in the local tourism magazine, Oh My Malta titled Emily In Malta, where she interviews local farmers, fishermen and chefs about the way foods are grown, harvested, caught and prepared on the island. She also reviews restaurants for a collaborative column titled A Chef and a Foodie On Tour, and works as a contributing writer for Malta’sGourmet Today Magazine. www.EmilyAFrancisBooks.com
Procrastination with Fuchsia Sirois, PhD Friday, January 6th at 10am PST/1pm EST
What causes us to procrastinate and is there something we ca do change that?
Fuschia Sirois, PhD, is a Professor of Social and Health Psychology at Durham University, and a former Canada Research Chair in Health and Well-being. Prof Sirois’ research focuses on understanding the psychological factors and qualities that confer risk or resilience for physical health and well-being outcomes through self-regulation and emotions. For over 20 years she has researched the causes and consequences of procrastination, and in particular the health consequences of procrastination, as well as how emotions play a key role in explaining why people procrastinate. Her research also examines the role of positive psychology traits, states, and interventions for supporting self-regulation and enhancing health and well-being She has authored over a 120 peer-reviewed journal papers, over 200 conference papers, and edited two books. Her research has been funded by a number of national funding agencies including the Social Sciences and Humanities Research Council, Canada, The Economic and Social Research Council (UK), and the Engineering and Physical Sciences Research Council (UK). Follow her on Twitter at @FuschiaSirois
Mindful Medicine with Jan Chozen Bays, MD Friday, July 29th at 10AM PST / 1PM EST & Tuesday, August 2nd at 3PM PST / 6PM EST
Are you feeling exhausted, over-worked and under-valued? Tune in for this discussion with Jan Chozen Bays, MD, as we discuss her new book Mindful Medicine.
Jan Chozen Bays, MD, is an ordained Zen teacher and a pediatrician who specializes in the evaluation of children for abuse and neglect. She has trained in Zen for forty-five years with Roshis Taizan Maezumi and Shodo Harada. With her husband she serves as co-abbot of Great Vow Zen Monastery, a residential center for intensive Zen training in Oregon. https://www.zendust.org
Myung Sung: The Korean Art of Living Meditation by Dr. Jenelle Kim
What would your like look like if you had a way to achieve balance, resolve conflict calmly, and achieve personal happiness? For many of us, just one of these would be a main goal to achieve of our lifetime.
As an introduction to the Korean art of living meditation, Dr. Kim shares ancient practices that her family has held for centuries. Centered on Dr. Kim’s father and his time in the mountains learning from Master Borion, Myung Sung offers a path toward developing the keys for a fulfilled life.
In the space between Tao philosophy, mindfulness, and meditation, Myung Sung challenges us to become more aware of our connectedness to the unlimited energy around us.
Its’ easy to see why this is the first book club pick of 2022!
Future Vision Your Working Life with Anne Jirsch Saturday, August 8th at 8pm EST/5pm PST
Anne Jirsch is an international trainer and speaker, but she is best known as an intuitive, leading world pioneer of Future Life Progression (FLP). This technique uses a blend of clinical hypnosis and visualization to guide clients into their own future to discover their best options regarding life choices. Anne’s FLP training company is now in 20 countries and she is regularly consulted by business leaders, Hollywood directors and politicians for advice. Anne is a regular on BBC Morning News, BBC Radio, StarFM, among many other media outlets. www.annejirsch.com
Lifeboat with Maggie Craddock Friday, August 7th at 8pm EST/5pm PST
Maggie Craddock has done executive coaching with clients at all levels on the professional spectrum – from people reaching the Vice Presidential ranks for the first time to Fortune 500 CEOs. She has been featured on CNBC, National Public Radio and quoted in national publications including the Wall Street Journal, the Los Angeles Times and the Chicago Tribune. Ms. Craddock has also been the author of several nationally syndicated articles on behavioral dynamics in the workplace, and her work has been discussed in Oprah Magazine. https://workplacerelationships.com
Growing up, Jason Schechterle had one dream – to serve as a Phoenix Police Officer. After serving four years in the Air Force, at the age 26, Jason achieved his goal to work on the streets of Phoenix as a rookie police officer. Then, only 14 months into what was supposed to be a life-long career, Jason’s life took an unexpected, dramatic and, at the time, tragic turn.
In the Moments with Marianne book club Chicken Soup For The Soul: Laughter Is The Best Medicine by Amy Newmark!
Do you need some levity to help with the ups and downs of life? Chicken Soup For The Soul‘s latest book Laughter Is The Best Medicine: 101 Feel Good Stories, gives readers an easy way to gain a laugh with short real-life stories. This is Chicken Soup for the Soul’s first-ever humor collection, and a perfect read for everyone!
In the Moments with Marianne book club Good Talk: How to Design Conversations That Matter by Daniel Stillman!
Do you know what it takes to develop dialogue that really matters? Good Talk by Daniel Stillman explains how to view the conversations you have, and how to structure a conversation that brings greater engagement and connection, regardless if you’re speaking to a single person or engaged in a large group settings. Our lives are developed based on the skill level of communication we have with others. So it’s important to develop impactful conversation by choice, not chance. Filled with tips, tools and easy to follow instructions, Good Talk is the perfect read for orators, professionals and people of all skillset.
In the Moments with Marianne book club The Paradise Table: a Kate Grace Mystery by Maryann Ridini Spencer
Maryann Ridini Spencer follows up with her award-winning novel Lady in the Window with another enticing and empowering page-turner. The Paradise Table, with its touches of divine inspiration, demonstrates how out of heartbreak and loss, and with the love of ohana (friends and family), we can find hope, healing, and understanding.
What if you were publicly blamed for the 9/11 attacks? Virginia shares her story as head of Boston’s Logan International Airport during September 11th, and finds herself in the middle of a media and political storm as she is publicly blamed for the terrorist attacks. This heartbreaking story, shares the trauma, and struggle as Virginia is blamed for the unimaginable that occurred on her watch, and how she moves forward with faith as she creates a new life.
Burning Shield with Jason Schechterle Saturday, July 4th at 8pm EST/5pm PST
Growing up, Jason had one dream – to serve as a Phoenix Police Officer. After serving four years in the Air Force, at the age 26, Jason achieved his goal to work on the streets of Phoenix as a rookie police officer. Then, only 14 months into what was supposed to be a life-long career, Jason’s life took an unexpected, dramatic and, at the time, tragic turn. Jason’s journey chronicles his fight for life, his triumph over tragedy and the inspiration that enables him to continue to overcome unimaginable adversity. His story is one of life, rebirth and transformation. Jason represents the human experience at its very best – an ascent from despair to describing himself as the luckiest person alive!https://burningshield.com
Souls on Earth with Dr. Linda Backman Sunday, February 3rd at 8pm ET/5pm PT
Dr. Linda Backman, psychologist and regression therapist, has been in private practice for 40 years. Dr. Backman guides individuals in soul regression hypnotherapy to access their past and between lives. In this way, she assists people to more fully recognize who they are as a soul throughout repetitive lifetimes, and during the time we are not incarnate, as well as in discovering their soul intention for this life.www.RavenHeartCenter.com
Braided with Beth Ricanati MD Monday, January 21st at 8pm ET/5pm PT
Beth Ricanati, MD, author who has built her career around bringing wellness into women’s everyday lives, especially busy moms juggling life and children. She received her undergraduate degree from the University of Pennsylvania and her MD from Case Western Reserve University; she completed her internal medicine residency at Columbia Presbyterian in NYC. She spent ten years in practice at the Columbia Presbyterian’s Women’s Health Center, the Cleveland Clinic’s Center for Women’s Health, and the Cleveland Clinic’s Wellness Institute. In addition to the frequent online writing that she does now, Ricanati has been a guest contributor for television, print, and online media, and has published medical articles in peer-reviewed journals. https://housecallsforwellness.com/
Back to Human with Dan Schawbel Sunday, January 20th at 8pm ET/5pm PT
Dan Schawbelis a New York Times bestselling author, Partner andResearch Director at Future Workplace, and the Founder of both Millennial Branding and WorkplaceTrends.com. Through his companies, he’s conducted dozens of research studies and worked with major brands including American Express, GE, Microsoft, IBM, Coca Cola and Oracle. Dan has been recognized on several lists including the Inc. “30 Under 30” and Forbes “30 Under 30”. http://danschawbel.com
Pleiadian-Earth Energy Astrology & Laarkmaa with Pia Orleane, PhD & Cullen Baird Smith Sunday, January 13th at 8pm ET/5pm PT
Pia Orleane, PhD and Cullen Baird Smith have accessed parallel dimensions since childhood. Pia and Cullen are interstellar communicators—bringing forth the voice of Laarkmaa requires their combined energies. Stepping away from their traditional careers of clinical psychologist and forensic anthropologist, they have dedicated their lives to bringing the wisdom of Laarkmaa to the world.https://www.laarkmaa.com
The Divorce Hacker's Guide to Untying the Knot with Ann E. Grant, JD Thursday, January 8th at 8pm ET/5pm PT
Ann E. Grant, JD, began her career as a corporate litigator specializing in unfair business practices and consumer fraud. After her own divorce she created her own firm, focusing on family law and a holistic approach to this life transition. www.TheDivorceHacker.com
Sugar Land with Tammy Lynne Stoner Monday, January 7th at 8pm ET/5pm PT
Tammy Lynne Stoner’s work has been selected for more than a dozen published collections and literary journals. She was nominated for a Million Writers Award and earned her MFA from Antioch University. Stemming from what her grandmother calls her “gypsy blood,” tammy has lived in 15 cities, working as a biscuit maker, a medical experimentee, a forklift operator, a gas station attendant, and a college instructor, among other odd jobs. She is the creator of Dottie’s Magic Pockets and the publisher of Gertrude Press, based in in Portland, OR. https://www.tammylynnestoner.com
Body Mindful Yoga with Jennifer Kreatsoulas Monday, December 31st at 8pm ET/5pm PT
Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT, is a certified yoga therapist specializing in eating disorders and body image. Jennifer provides yoga therapy via online and in person at YogaLife Institute in Wayne, PA, and leads yoga therapy groups at Monte Nido Eating Disorder Center of Philadelphia. Jennifer is a partner with the Yoga & Body Image Coalition and writes for Yoga Journal and other influential blogs. She has appeared on Fox29 news and has been featured in the Huffington Post, Real Woman Magazine, Medill Reports Chicago, Philly.com, and the ED Matters Podcast. www.Yoga4EatingDisorders.com
Pause with Rachael O’Meara Sunday, December 30th at 8pm ET/5pm PT
Rachael O’Meara was a customer support manager at Google when she realized she was burned out and needed to reassess her path. The best way to do this was to take a “pause”—a time-out to create space for her inner voice to be heard and to align her actions to lead a more fulfilled life. Pause is her new book, serving as a GPS for others looking to slow down before speeding up again.https://www.rachaelomeara.com
Going Solo with Robert Beeson Friday, December 28th at 8pm ET/5pm PT
When Robert Beeson, one of Christian Music’s top record label executives, suddenly became a single parent, he felt overwhelmed and alone. He ultimately found support from other single parents and learned that we are stronger together. So in 2017, he walked away from a lucrative music industry career in order to use his experiences to create a national platform that supports single parents and helps these solo families thrive. https://soloparentsociety.com
Comedy Tour with Jeff Allen Thursday, December 27th at 8pm ET/5pm PT
Jeff Allen combines clean, hilarious humor like no other comedian working today. Besides performing at corporate functions and fundraisers, he regularly appears on television, radio and casinos across the country. Consistently making heroes out of meeting planners, Jeff Allen provides world-class comedy. www.jeffallencomedy.com
The Aging of Aquarius with Helen Wilkes Monday, December 24th at 8pm ET/5pm PT
Helen Wilkes, Ph.D. is an energized octogenarian who survived a lifetime of hardships ranging from fleeing Nazi Germany as a child to navigating personal and professional obstacles as an adult. She persevered and created a richly rewarding life. Retirement has been the icing on her cake, bringing inner transformation and freedom. http://helenwilkes.ca
Jacob's Bell: A Christmas Story with John Snyder Sunday, December 23rd at 8pm ET/5pm PT
Author John Snyder pens a story of love, hardship, and reconciliation that will leave readers filled with Christmas joy. In his second book, Snyder returns to a historic Americana setting in the 1920s and 40s. Set in Chicago and Baltimore in 1944 with flashbacks to the 1920s, Jacob’s Bell follows Jacob McCallum on his arduous journey to redemption. Sometimes the road to forgiveness and restoration can be a rocky one. www.johnsnyder.net
Special guests Gary Mantz & Suzanne Mitchell Friday, December 21st at 8pm ET/5pm PT
The Mantz and Mitchell radio partnership has evolved over the years just like the format of the show and the topics they cover. In March of 2007, they opened the microphone for the first time with a program on Tuesdays at noon called Give and Take with Gary Mantz. The show topics revolved around negotiations and conflict resolution, discussing how to get the best deals and how to work toward solutions in adversarial situations. http://mantzandmitchell.com
Pleiadian Earth Energy Astrology with Pia Smith Orleane & Cullen Baird Smith Thursday, December 20th at 8pm ET/5pm PT
Pia Orleane, PhD and Cullen Baird Smith have accessed parallel dimensions since childhood. Pia and Cullen are interstellar communicators—bringing forth the voice of Laarkmaa requires their combined energies. Stepping away from their traditional careers of clinical psychologist and forensic anthropologist, they have dedicated their lives to bringing the wisdom of Laarkmaa to the world. https://www.laarkmaa.com
The Jewel of Abundance with Ellen Grace O'Brian Monday, December 17th at 8pm ET/5pm PT
Ancient Vedic texts and teachings have provided spiritually conscious individuals a manual for living for thousands of years. One of the most important instructions these teachings include is called purushartha, or the four universal goals of human life, which contribute to living with balance, integrity, and joy. These four universal goals of human life include: dharma (realizing our higher purpose and fulfilling our destiny), artha (true prosperity), kama (pleasure or enjoyment for the sake of the soul), and moksha (the absolute freedom that comes with enlightenment). https://ellengraceobrian.com
Feeling Better with Cindy Goodman Stulberg Sunday, December 16th at 8pm ET/5pm PT
Cindy Goodman Stulberg is a psychologist who has counseled individuals, couples, groups, and families for more than 40 years. She is coauthor of Feeling Better and codirectorof the Institute for Interpersonal Psychotherapy with Ronald J. Frey, PhD.Cindy lives in Toronto, Ontario. http://interpersonalpsychotherapy.com
The Power of Positive Handwriting with Gary Lindberg & Jane Hollis Friday, December 14th at 8pm ET/5pm PT
The theory behind graphotherapy is simple: change the handwriting stroke and you change the associated handwriting trait. Graphoanalysis has proven that each stroke in your handwriting means something about you and your personality. This book will give you the tools to build the positive and productive life that is your birthright. You will learn to retrain yourself, to lose negative habits and establish new, positive ones. The point is this: if you follow the suggested exercises for thirty days, you will see a change in your personality. New worlds will open up for you.
Wildcard with Marie Lu Thursday, December 13th at 8pm ET/5pm PT
Marie Lu is the #1 New York Times bestselling author of The Young Elites series, as well as the blockbuster bestselling Legend series. She graduated from the University of Southern California and jumped into the video game industry as an artist. Now a full-time writer, she spends her spare time reading, drawing, playing games, and getting stuck in traffic. www.Marielubooks.com
